1
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372198115.jpg)
猪肉切成片,加入盐,生抽,食用油搅拌均匀,腌制备用
2
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372215878.jpg)
菜花用剪刀剪成小块备用
3
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372477822.jpg)
热锅冷油倒入腌制好的猪肉,翻炒至断生变色,盛出备用
4
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372594599.jpg)
热锅热油倒入蒜片爆香,倒入红萝卜翻炒均匀
5
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372784287.jpg)
倒入菜花,翻炒均匀,菜花明显变小
6
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372830737.jpg)
加入盐,五香粉,鸡精调味,翻炒均匀
7
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456372963797.jpg)
倒入刚才炒好的肉片
8
![菜花炒肉脆爽清甜,猪肉要炒出来滑嫩,一定是凉油下锅菜谱图解](https://st-cn.meishij.net/rs/235/229/13994985/n13994985_161456373187219.jpg)
翻炒均匀即可出锅食用