1
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715121114064.jpg)
红椒,青椒切丝
2
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715121530066.jpg)
生菜洗干净泡水
3
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715121933456.jpg)
油锅,放入鸡肉,盐,生抽炒熟出锅
4
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715122323412.jpg)
然后再起油锅,把青红椒也炒一下出锅
5
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715122628969.jpg)
\n菠菜洗干净之后用开水焯一下,放料理机内加适量水选搅拌键,榨泥
6
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715123521164.jpg)
\n把菠菜汁倒碗里,加一个鸡蛋,适量面粉,盐,胡椒粉调成米糊糊!
7
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715123984813.jpg)
小火煎至成一个圆圆的小饼盛出!
8
![菠菜肉卷菜谱图解](https://st-cn.meishij.net/rs/92/212/13678092/n13678092_155715124451725.jpg)
\n放上生菜,鸡腿,青红椒,包起来,对半切开任务完成!