1
![凉拌毛肚菜谱图解](https://st-cn.meishij.net/rs/207/11/9502957/n9502957_149381691384609.jpg)
1.提前将原料准备好
2
![凉拌毛肚菜谱图解](https://st-cn.meishij.net/rs/207/11/9502957/n9502957_149381691434885.jpg)
2.将毛肚切成大小均匀的块状;洋葱切块;小米辣切段、香菜切碎;大蒜切成末待用
3
![凉拌毛肚菜谱图解](https://st-cn.meishij.net/rs/207/11/9502957/n9502957_149381691690912.jpg)
3.将花椒油烧热浇在蒜末上制作成蒜泥花椒油待用
4
![凉拌毛肚菜谱图解](https://st-cn.meishij.net/rs/207/11/9502957/n9502957_149381691761199.jpg)
4.锅内倒入清水,水沸后下入切好的毛肚,快速焯烫5-6秒捞出沥干水待用
5
![凉拌毛肚菜谱图解](https://st-cn.meishij.net/rs/207/11/9502957/n9502957_149381691829393.jpg)
5.圆葱垫底,将蒜泥花椒油、醋、小米辣、盐、红油拌匀做成酱汁,浇在摆好的毛肚上,撒上香菜碎即可食用