1
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583850767547.jpg)
·食材· 【主料】牛腿肉 200克|猪肉 100克 【辅料】:蒜苔 1小把|淀粉 4勺|生抽 1勺|老抽 半勺|姜末 少许
2
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583851141353.jpg)
牛肉丝里加入2勺糖、姜末,用手抓匀
3
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583851428018.jpg)
再加入一勺生抽、半勺老抽,拌匀
4
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583851594142.jpg)
放入1勺食用油、2勺淀粉,再次拌匀
5
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583851933169.jpg)
油温6成热入牛肉丝
6
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583852270619.jpg)
先小火将肉丝铺开,不要翻炒,约1分钟
7
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583852564593.jpg)
转大火将肉丝炒至变色
8
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583852620417.jpg)
肉丝推至一边入蒜苔
9
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583852894727.jpg)
先将蒜苔炒至断生,再与肉丝一起翻炒
10
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583852975885.jpg)
加入1勺盐,2勺水淀粉,炒匀即可
11
![牛肉丝炒蒜苔菜谱图解](https://st-cn.meishij.net/rs/114/141/12410364/n12410364_152583853195788.jpg)
装盒,最简单的菜也有技巧哦~