1
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255031613.jpg)
鸡胸肉用盐水浸泡法泡30分钟,
2
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255229695.jpg)
彩椒、洋葱切成丁,
3
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255321570.jpg)
蘑菇切成片,
4
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255505099.jpg)
鸡胸肉切成丁,
5
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255669025.jpg)
一勺橄榄油炒香洋葱丁,放入鸡胸肉,
6
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255725992.jpg)
炒至变色,倒入蘑菇,
7
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255876551.jpg)
蘑菇炒软入味,倒入彩椒丁,
8
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672255915642.jpg)
盐、糖、胡椒粉、香草碎调味盛出,
9
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672256089128.jpg)
鸡蛋加盐打匀,
10
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672256196670.jpg)
倒入炒好的馅料搅拌均匀,
11
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672256398273.jpg)
在舀入模具里,
12
![彩椒亲子烧菜谱图解](https://st-cn.meishij.net/rs/220/165/13666470/n13666470_160672256454208.jpg)
烤箱180°烤15~17分钟即可