1
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淡干海参,滋味丰富醇厚
2
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加水,微火煮1小时左右
3
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剪开肚子。淘洗干净内部,同时将筋膜处用刀或者指甲挂断,否则会影响泡发效果
4
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保温杯中放入温水,将处理好的海参放入其中,每12小时换水一次,一般24小时即可泡发至其它方法数天效果
5
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温水清洗,主要是内脏
6
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斜切成片
7
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五花肉按小炒肉刀法切片,酱油腌制片刻
8
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辣椒按小炒肉方法切大块,
9
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油入锅,姜蒜葱段炝锅
10
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肉片入锅炒断生,海参入锅,加酱油闷烧
11
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加入辣椒,快速翻炒
12
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盛盘,享用美味吧!