![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508687035184.jpg)
鸡全翅洗净沥水,脱去靠翅根部位的2节大骨头,共3根。注意不要把皮弄破了。脱法:三节翅共2个关节,轻轻折断,不要太用力,用力太大容易破皮。用剪刀,沿着最大的骨头,把筋一样的东西剪断,让大骨头露出来,然后旋转一下骨头,把肉往下推,这样整个大骨都脱好了,再旋转几下就取下来了,第2节方法和它一样,最后一节鸡尖不用脱骨
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508688925113.jpg)
脱好骨后,放入半袋红烩烤翅调料
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508728437620.jpg)
拌匀冷藏1晚
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508675367290.jpg)
取2瓶“轻养一罐鲜米”,
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508676730451.jpg)
轻养品牌甄选五常原产地稻花香米,在稻谷脱壳后8小时内充氮密封到小罐中保存,保持大米最新鲜的状态和味道。颗颗晶莹漂亮
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508683150076.jpg)
米淘洗 一下,2罐米放2罐水,这是测试过的最佳米水配比
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508684486484.jpg)
用电压力锅或电饭煲煮熟即可
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508684970566.jpg)
开锅一股米香香满厨房
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508748491885.jpg)
香菇洗净切碎,胡萝卜洗净去皮切碎,一定要切很碎的小粒
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508756786337.jpg)
锅里放油烧热,倒入菜粒
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508758788123.jpg)
翻炒至软烂
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508760188228.jpg)
倒入适量冷掉的米饭
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508762304467.jpg)
放适量盐,
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508764399575.jpg)
拌匀米饭
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508768426241.jpg)
取出冷藏好的鸡翅,借且1双筷子,把米饭塞入2/3满即可
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508771673491.jpg)
用牙签封口
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508778106914.jpg)
烤盘垫上锡纸,把灌好米的鸡翅翅尖包上锡纸,放在烤架上,
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508784869652.jpg)
烤箱200度预热好,把烤盘放在下方,烤架放在中层,烤5分钟取出,刷上一层蜂蜜调料水(蜂蜜,少许水,烤翅粉),再烤10分钟,取出翻面再刷蜂蜜调料水,抽掉锡纸,再烤10分钟,翻面再刷调料水,再烤5分钟即可。全程30分钟
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508797829419.jpg)
烤好的鸡翅色泽诱人
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508815371891.jpg)
“五常稻花香米,8小时充氮保鲜, 轻养一罐鲜米,一罐米一罐水,用好的米传递鲜的爱”
![蜜烤鸡翅包饭菜谱图解](https://st-cn.meishij.net/rs/01/26/10069001/n10069001_154508823609569.jpg)
张嘴来一口吧